There are many different types of arthritis, but physical therapy can be useful for treating all of them. After repeated sessions, PT can be very effective in reducing pain and increasing joint function. Centennial Sports & Physical Therapy in Spokane, WA, can help you manage arthritis pain holistically and non-invasively.
Why Physical Therapy Is Beneficial
Physical therapy isn’t just for people recovering from car accidents and sports injuries—it can actually reduce chronic pain caused by conditions like arthritis, fibromyalgia, and carpal tunnel syndrome. Many people are hesitant to rely solely on meds for chronic pain since the strongest ones can be addictive, and non-addictive OTC options may not be very effective. However, supplemental PT can boost your long-term health and comfort without using pills.
- Common Types Of Arthritis
- Rheumatoid Arthritis
- Psoriatic Arthritis
- Post-Traumatic Arthritis
What PT Treatments Help Arthritis Pain?
Whether your arthritis is caused by an autoimmune disease, a previous injury, or simply the wear and tear of old age, physical therapy for arthritis can help. Some of your PT options may include:
- Soft Tissue Mobilization
- Range Of Motion Exercises
- Muscle-Strengthening Exercises
- Massage Therapy
- Aquatic Therapy
- Heat & Ice Application
- Electrical Stimulation
- Joint Protection & Energy Conservation Education
Signs It’s Time To See A Physical Therapist For Arthritis
If you are experiencing pain, stiffness, or swelling in your joints that is not relieved by standard over-the-counter medications, it may be time to try physical therapy—especially if your primary care provider recommends it. If you are experiencing any of the following symptoms, you should consult with a doctor to see if physical therapy is right for you:
- Chronic pain or weakness that affects your mood or interferes with your daily activities.
- Joint pain, swelling, or stiffness that make it difficult to move around.
- Loss of range of motion in your joints.
- Numbness or tingling in your hands or feet.
- Difficulty sleeping due to pain.
Physical Therapy – A Long-Term Solution
If you are looking for a long-term way of keeping your arthritis pain at bay without having to take medication, PT can help. You might start to notice some relief within a couple of sessions, but you will likely need to be in physical therapy for several weeks or months in order to see the full benefits.
How Centennial Sports & Physical Therapy Can Help
The licensed professionals at our clinic can help you determine the best course of action for holistically managing your pain. Depending on the specific symptoms, causes, and severity of your pain, we can create a personalized arthritis treatment plan just for you.
You Deserve Lasting Pain Relief
If your chronic arthritis is getting in the way of your relationships, career, sleep, or happiness and daily activities, it’s time to seek help. Rather than silently enduring your pain, there are holistic and safe options available that can provide long-term relief. Contact our office in Spokane, WA, today to schedule a preliminary consultation.